Repair an overloaded IB week through scope and support
When a week feels unmanageable, write down the actual tasks, deadlines and commitments.

Make the workload visible first
When a week feels unmanageable, write down the actual tasks, deadlines and commitments. Separate fixed requirements from work you added yourself. This is an organization exercise, not a diagnosis of burnout or a claim that stress can be solved by a timetable. If difficulties are persistent or significantly affect daily life, seek appropriate school or professional support. The list gives practical conversations a clear starting point.
Reduce tasks to next actions
For each commitment, identify the next inspectable step and estimate its scale. A report may require a method decision before several pages of drafting. Put dependencies beside deadlines so you can see what must happen first. Mark tasks that need clarification, feedback or access. Those tasks may require a message or meeting rather than more solitary work. Avoid treating every incomplete project as something to finish immediately.
Try a crowded DP2 week
Imagine an oral rehearsal, investigation draft and subject test all approaching. The draft still lacks an approved analysis plan. A useful first action is to discuss that plan with the teacher, while scheduling a bounded oral rehearsal and focused test practice. Rewriting the entire draft before the discussion may waste time. The example shows why prioritization depends on dependencies and task clarity, not simply which deadline causes the most worry.
Discuss trade-offs early
Bring the list and attempted plan to teachers or a trusted adult. Explain which commitments conflict and what you have already tried. Ask about unclear expectations or school options for resolving a clash. Do not assume every deadline can move, but do not silently treat an impossible plan as fixed. Keep ordinary needs and commitments in the discussion. Support is easier to direct when the difficulty is described concretely.
Define a smaller successful week
Choose a few essential outputs and a realistic review point. Defer optional polishing, duplicate practice or elaborate note preparation where they do not address an immediate need. Record what will be reconsidered later so postponement does not become forgetting. At the review, assess completed outputs and unresolved barriers. A repair week should restore a workable sequence of actions and support, rather than demand an instant return to an idealized level of productivity.
Draw the next-action dependency chain
Choose the most blocked project and draw its next three actions in order. Mark which needs information, approval or feedback from someone else. Write what you can complete while waiting and the school contact who can clarify the blocked step. Put that conversation into the plan before scheduling more drafting. If the chain still cannot fit the deadline, raise the specific conflict early. This diagnostic turns an overwhelming project into a visible sequence without assuming that every barrier can be solved alone.
Your next-step checklist
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Official references
This is an original practical guide from IBvia. The examples are illustrative; your subject guide, assessment year and school instructions determine the requirements.

